Tuesday night's training session was a kracker, with small windswell blown up my Mondays storm it made for a fun training session on race and rescue boards for seniors before taking our junior section body surfing and putting them through their paces with the infamous Groyne Swim, a run swim run event that is a club tradition!

We were also lucky enough to be sent some great photos from a local, Arwyn Rees who luckily had his camera ready to capture the fun!